Monday, November 12, 2007

Weight Loss - Herbal Weight Loss

The weight loss patches use various natural herbal ingredients, which naturally help the body to lose weight. The fact is that hoodia in its natural state might actually work as a decent appetite suppressant (although that doesn't necessarily mean it will help with permanent weight loss). Here are some helpful tips to healthy, natural weight loss: Eat small meals and eat frequently. Three meals a day may be what you're used to eating - but that is not the way to lose those extra pounds.

Natural compounds, synthetic drugs, local anesthetics, and vitamins may be injected; these are thought to dissolve underlying fat and thereby cause weight loss. This type of natural supplementation has been shown to promote weight loss by increasing satiety, leading to fewer calories being consumed at meals, and suppressing appetite. Problems that can occur with hormonal Imbalance:

? Hot flashes
? Mood swings
? Weight gain
? Night sweats
? Bloating
? Headaches
? Loss of energy/sex drive
? Uterine fibroids
? Hypoglycemia
? Endometriosis
? Fatigue
? Irritability

Why Studies on Natural Progesterone are Not Available to Doctors. The primary reason so few studies have been performed on natural progesterone is lack of financial interest.

You might want to add a combination of natural foods and pills to your weight loss regimen. Eating complex carbohydrates help increase and control energy levels; aids weight loss, and controls and encourage a natural appetite. So if you want some natural weight loss help, look to the type of food your are eating and the type of exercise you are doing, if any.

5-HTP is extracted from the seed of an African plant called Griffonia simplicifolia and it's a natural supplement for weight loss and for other disorders in your body. Natural Supplements for Weight Loss Weight loss supplements such as herbal formulas, are plant extracts to help suppress appetite and sugar cravings while increasing the bodies metabolism to burn unwanted body fat. Take a moment to consider each one, as some are subtle and at first glance may appear to have no relation to being menopause symptoms:

1 - Aching joints and muscles
2 - Allergy symptoms
3 - Breast tenderness
4 - Chronic fatigue and morning sluggishness
5 - Cold or tingling hands or feet
6 - Craving sweets, caffeine, carbohydrates with unstable blood sugar levels
7 - Depression, anxiety and mood swings
8 - Dizziness, lightheadedness
9 - Dry, thin or wrinkly skin
10 - Endometriosis
11 - Facial hair growth
12 - Fibrocystic breasts
13 - Hair loss, thinning hair
14 - Headaches, migraines
15 - Heart palpitations
16 - Heavy or light periods
17 - Hot flashes
18 - Incontinence
19 - Irregular periods
20 - Irritability, inability to handle stress
21 - Lack of concentration, foggy fuzzy thinking, memory lapses
22 - Leg cramps
23 - Low metabolism
24 - Lower sex drive, loss of sex drive
25 - PMS and menstrual cramping
26 - Night sweats
27 - Osteoporosis
28 - Ringing or buzzing in ears (tinnitus)
29 - Sleep disturbances, insomnia
30 - Spotting, light bleeding
31 - Symptoms of hypothyroidism with normal T3 and T4 levels
32 - Urinary tract and yeast infections
33 - Uterine fibroids
34 - Water retention and unexplained weight gain, especially in hips, waist and stomach.

Menopause is a natural process for a woman, not an illness.

Guy Katir

http://www.solikatir.com/Without-Diets.html

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