5 Things You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs
1. Did You Know That There are Hidden Foods That are Promoted as "Health Foods" but Actually Stimulate Your Body to Hold Onto Excess Belly Fat & Cover Up Your Six Pack Abs Like a Thick Blanket?

2. Did You Also Know That "Abs Exercises" Such as Crunches, Leg Raises, & Sit-Ups are Actually the LEAST EFFECTIVE Method of Getting Rid of Stubborn Stomach Fat & Love Handles to Uncover Your Abs? And No, the Answer to Belly Fat Loss is NOT Cardio Either!

3. Another Thing... You've Been Told That Doing Lots and Lots of Cardio is the Best Way to Lose Body Fat... Correct?

4. Do You Really Need "Fat Loss Pills" and Other Hyped-Up Supplements to Get Rid of Your Stubborn Belly Fat for Good?

5. Ab Belts, Ab-Gadgets, Ab-Rockers/Rollers... all Useless!

5 Things You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs

Monday, November 12, 2007

Weight Loss - 1 Weight Loss Key Is Proven to Help You Lose 20 Pounds in 1 Month the Healthy Way

How can you lose 20 pounds in 1 month without sacrificing your health on pills, fad diets or surgery?

Right away I can hear some wise guy saying "just stop eating"...That is one possibility. But I definitely don't recommend it! And would you believe that if you stopped eating right now you still wouldn't lose weight as fast as with what I am about to share?

Nearly 100% of all weight loss methods produce results that are shaky to say the least. Why? Because they do not focus on the cause of your weight problem. Contrary to popular belief, most people are not obese because they over-eat, they are because they are under-nourished. The only reason that you are overweight is because you have not given your body what it needs...

Now I realize that this idea seems far-fetched...But if you want to lose weight at lightning speed you can't afford to miss the following statement - Giving your body what it needs in the form of highly nourishing food will cause you to lose substantial weight in a very short amount of time.

How much weight? As much as you want. I know people who have lost 20 pounds in 1 month with very little struggle by applying four simple things... Eating dynamite food is among the most important!

Think about it...Most overweight people consume a diet consisting of mostly empty calories...Fast food, soda, and nearly any food that comes in a box that you purchase off the super market shelf. These are calories that your body hates. So what does it do? It stores them as fat.

What would happen if you only ate foods that your body loved? It would stop producing more fat! Therein lies the key to fast weight loss. What happened to that puddle of water on your driveway once it stopped raining? It evaporated! Turn the rain off and the water goes away...Turn the fat producing food off and the fat will disappear!

Why is this so exciting?

Because it takes all of the confusion out of weight loss!

Simply consume highly nourishing food each and every day and you will lose weight and lose it quickly!

So there is one question left?

What is the most nourishing, best weight loss food that you can consume?

I'll give you a hint...It is nothing that can be produced by the hands of man...In fact, man does nothing but completely mess it up!

Jason Clemens is a leading weight loss and nutrition expert.
"Learn how you can Achieve Your Sexiest Weight and Never Gain 1 Pound Back with the best dynamite food and the other 3 keys - Absolutely Guaranteed!"

Article Source:http://EzineArticles.com/?expert=Jason_Clemens

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The Truth About Six-Pack Abs